Agenda:
8:45 – 9:00 am Registration and Sign-in
9:00 – 9:15 am Introductions & Warm-Up Exercise
9:15 – 10:30 am Introduction to Mindfulness
10:30 – 10:40 am Break
10:40 – 10:55 am Trauma & The Brain
10:55 am – 12:00 pm Practice Activity
12:00 – 1:30 pm Lunch (Homework)
1:30 – 3:00 pm Anxiety/Stress/Depression + Activities
3:00 – 3:10 pm Break
3:10 - 4:10 pm Legislative Update
4:10 – 4:30 pm Questions & Evaluations
Hotel Recommendations (currently under the standard Florida group rate):
Hollander Hotel
421 4th Ave N, St. Petersburg, FL 33701
Current Rate is $127-145/night
9 minutes away
Days Inn St. Petersburg
650 34th St N, St. Petersburg, FL 33713
$87-100 (Free breakfast)
6 minutes away